Step by step guide to focus while you’re studying:
First of all, logout of all of your social media accounts. Immediately.
Youtube: music to help study. Put on your headphones and listen to the music for 20 seconds. Get accustomed to it. Its background music.
Get your book/ question bank/ notes/ resource of any kind in hand.
Have a notebook and a pen in hand.
Sit and study.
Take a 3 minute break after 10 minutes, grab a coffee/tea.
Repeat.
Increase study intervals between breaks. Until you have sat down for 30 minutes at a time.
Before you know it an hour would have studied for hours.
The Studying Guru 